{"id":53625,"date":"2022-06-23T13:25:40","date_gmt":"2022-06-23T16:25:40","guid":{"rendered":"https:\/\/www.lasrosas.com.ar\/portal\/?p=53625"},"modified":"2022-06-23T13:44:00","modified_gmt":"2022-06-23T16:44:00","slug":"como-descubrir-que-estilo-de-yoga-se-adapta-mejor-a-vos","status":"publish","type":"post","link":"https:\/\/www.lasrosas.com.ar\/portal\/como-descubrir-que-estilo-de-yoga-se-adapta-mejor-a-vos\/","title":{"rendered":"C\u00d3MO DESCUBRIR QU\u00c9 ESTILO DE YOGA SE ADAPTA MEJOR A VOS"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Desde m\u00e1s suaves a intensos, el yoga ofrece una gran variedad de estilos, por lo que existen opciones para los gustos y necesidades de cada persona.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">En el marco del <\/span><i><span style=\"font-weight: 400;\">D\u00eda Internacional del Yoga<\/span><\/i><span style=\"font-weight: 400;\">, desde <\/span><b>Lule\u00e5<\/b><span style=\"font-weight: 400;\">, la marca de indumentaria especializada para la pr\u00e1ctica de esta actividad, recomiendan que, a la hora de elegir el estilo de yoga a practicar, la persona se permita experimentar diferentes estilos, como as\u00ed tambi\u00e9n, distintos instructores y\/o escuelas. De esta manera, podr\u00e1 comprobar con cu\u00e1l de estos se siente m\u00e1s conectada y a gusto.<\/span><\/p>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-1 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 33%;\r\n\t\t\t}\r\n\t\t\t#gallery-1 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-1 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<!-- see gallery_shortcode() in wp-includes\/media.php -->\n\t\t<div id='gallery-1' class='gallery galleryid-53625 gallery-columns-3 gallery-size-medium gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }, });\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/17-BOMBER-REVERSIBLE-GUARDIANAS-SAGRADAS-1280x1920.jpg\" title=\"\" rel=\"gallery1\"><img decoding=\"async\" data-src=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/17-BOMBER-REVERSIBLE-GUARDIANAS-SAGRADAS-640x960.jpg\" width=\"640\" height=\"960\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/960;\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/16-BOMBER-REVERSIBLE-GUARDIANAS-SAGRADAS-1280x1920.jpg\" title=\"\" rel=\"gallery1\"><img decoding=\"async\" data-src=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/16-BOMBER-REVERSIBLE-GUARDIANAS-SAGRADAS-640x960.jpg\" width=\"640\" height=\"960\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/960;\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/11-SWEATER-JAQCUARD-MYSTIC.jpg\" title=\"\" rel=\"gallery1\"><img decoding=\"async\" data-src=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/11-SWEATER-JAQCUARD-MYSTIC-641x960.jpg\" width=\"641\" height=\"960\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 641px; --smush-placeholder-aspect-ratio: 641\/960;\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/>\r\n\t\t<\/div>\n\n<p><span style=\"font-weight: 400;\">Entre la gran variedad de estilos, seg\u00fan diferentes fuentes de la comunidad de yogui, se destacan:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hatha yoga, es el m\u00e1s cl\u00e1sico y se caracteriza por sus movimientos lentos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vinyasa\/Flow yoga, es m\u00e1s din\u00e1mico donde una serie de posturas se sincronizan con la respiraci\u00f3n para que cuerpo y mente fluyan juntos.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ashtanga yoga, requiere mayor movimiento y consiste en la sincronizaci\u00f3n de la respiraci\u00f3n con una serie progresiva de posturas.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Iyengar yoga, es m\u00e1s suave que los anteriores, y se centra sobre todo en la alineaci\u00f3n corporal.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yoga terap\u00e9utico, se caracteriza por ser m\u00e1s suave y se centra en posturas de apoyo y ejercicios de respiraci\u00f3n.<\/span><\/li>\n<\/ul>\n<p><b>Lule\u00e5 present\u00f3 su nueva colecci\u00f3n oto\u00f1o\/invierno<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Invierno lule\u00e5 es una colecci\u00f3n completa de prendas t\u00e9cnicas para la pr\u00e1ctica de yoga, e indumentaria complementaria pensada para acompa\u00f1ar a las personas en los d\u00edas m\u00e1s fr\u00edos. Dise\u00f1os funcionales y confortables con texturas suaves y c\u00e1lidas para atravesar el invierno s\u00faper c\u00f3modas y abrigadas.<\/span><\/p>\n\r\n\t\t<style type='text\/css'>\r\n\t\t\t#gallery-2 {\r\n\t\t\t\tmargin: auto;\r\n\t\t\t}\r\n\t\t\t#gallery-2 .gallery-item {\r\n\t\t\t\tfloat: left;\r\n\t\t\t\tmargin-top: 10px;\r\n\t\t\t\ttext-align: center;\r\n\t\t\t\twidth: 33%;\r\n\t\t\t}\r\n\t\t\t#gallery-2 img {\r\n\t\t\t\tborder: 2px solid #cfcfcf;\r\n\t\t\t}\r\n\t\t\t#gallery-2 .gallery-caption {\r\n\t\t\t\tmargin-left: 0;\r\n\t\t\t}\r\n\t\t<\/style>\r\n\t\t<!-- see gallery_shortcode() in wp-includes\/media.php -->\n\t\t<div id='gallery-2' class='gallery galleryid-53625 gallery-columns-3 gallery-size-full gallery1'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gallery1 a\").attr(\"rel\",\"gallery1\");\t\r\n\t\tjQuery('a[rel=\"gallery1\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }, });\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/1-legging-7_8-cotton-swasti-1280x1920.jpg\" title=\"\" rel=\"gallery1\"><img decoding=\"async\" data-src=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/1-legging-7_8-cotton-swasti.jpg\" width=\"3597\" height=\"5395\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 3597px; --smush-placeholder-aspect-ratio: 3597\/5395;\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/4.7-CAMPERA-CROP-AHIMSA.jpg\" title=\"\" rel=\"gallery1\"><img decoding=\"async\" data-src=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/4.7-CAMPERA-CROP-AHIMSA.jpg\" width=\"935\" height=\"1400\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 935px; --smush-placeholder-aspect-ratio: 935\/1400;\" \/><\/a>\r\n<\/dt><\/dl><dl class=\"gallery-item\">\n<dt class=\"gallery-icon\">\r\n<a href=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/18-BOMBER-REVERSIBLE-GUARDIANAS-SAGRADAS-1280x1920.jpg\" title=\"\" rel=\"gallery1\"><img decoding=\"async\" data-src=\"https:\/\/www.lasrosas.com.ar\/portal\/wp-content\/uploads\/18-BOMBER-REVERSIBLE-GUARDIANAS-SAGRADAS.jpg\" width=\"3000\" height=\"4500\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 3000px; --smush-placeholder-aspect-ratio: 3000\/4500;\" \/><\/a>\r\n<\/dt><\/dl><br style=\"clear: both\" \/>\r\n\t\t<\/div>\n\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Desde m\u00e1s suaves a intensos, el yoga ofrece una gran variedad de estilos, por lo que existen opciones para los gustos y necesidades de cada persona. En el marco del D\u00eda Internacional del Yoga, desde Lule\u00e5, la marca de indumentaria especializada para la pr\u00e1ctica de esta actividad, recomiendan que, a la hora de elegir el [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":6,"featured_media":53626,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[376,100],"tags":[],"class_list":["post-53625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-noticias"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/posts\/53625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/comments?post=53625"}],"version-history":[{"count":0,"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/posts\/53625\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/media\/53626"}],"wp:attachment":[{"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/media?parent=53625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/categories?post=53625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lasrosas.com.ar\/portal\/wp-json\/wp\/v2\/tags?post=53625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}